“The program is extremely helpful and provided valuable assistance by blending real-life experiences from real people, practical exercises and medical information in a balanced way”.

“The programme was very helpful with a balanced mix of information, advice and practical work.”

“For me, this program provides a toolbox which will have an accumulating effect over the months and years.”

“I highly recommend the program - not just for cardiac anxiety but health anxiety in general.”

“The programme is very different to the current offerings related to anxiety support and CBT, at least in my experience. I had never worked with a clinical psychologist for my cardiac anxiety - I had just followed some general resources I found online, which were not helpful.”

“The programme is excellent value for money, a great investment in future health.”

“I really liked the format of the sessions - a good variety of speakers, the real patient cases are especially interesting and it’s comforting to hear from other people with similar experiences.”

“I loved the patient stories, they were so incredibly helpful.”

“I found the online content easy to follow and digest.”

Understanding symptoms using a model of cardiac anxiety

Addressing behavioural factors maintaining cardiac anxiety

Exploring thinking patterns associated with cardiac anxiety

Optimising exposure using psychological science

The role of attentional biases in maintaining cardiac anxiety

Patient stories from people who experienced cardiac anxiety

Expert input from a leading Consultant Cardiologist